THE FOLLOWING IS A U OF I EXTENSION RELEASE
DANVILLE, Ill. – Looking to boost your brainpower and energize your body? University of Illinois Extension invites community members to a free, interactive double-feature wellness event at the Danville Public Library, 319 N Vermilion St., on Wednesday, May 14 at 1 p.m.
This special program, hosted by Illinois Extension’s Family Life and Nutrition and Wellness Teams, offers two back-to-back sessions designed to support mental sharpness and physical well-being.
“Wits Workout: Savor the Seasons” kicks off the afternoon, led by Family Life Educator Emily Harmon. Through fun, hands-on brain games inspired by the changing seasons, participants will explore the powerful connection between nutrition and brain health.
Following a brief break, Rachel Mannen, Nutrition and Wellness Educator, will present “Drink Water, Live Better.” This session will explore hydration’s critical role in improving energy, concentration, and overall health. Attendees will leave with simple, everyday strategies for drinking more water and staying refreshed.
“This event is a great way to connect with others, learn something new, and walk away with practical tools to improve your health,” said Harmon. “Whether you’re looking to stay mentally sharp, feel more energized, or both—there’s something here for you.”
This event is free and open to the public, but registration is required.
Event Details:
- Date: Wednesday, May 14
- Time: 1:00 p.m. – 3:00 p.m.
- Location: Danville Public Library, 319 N Vermilion St, Danville, IL 61832
- To register or learn more about the event, visit go.illinois.edu/DoubleFeatureDanville
About Extension
University of Illinois Extension develops educational programs, extends knowledge, and builds partnerships to support people, communities, and their environments as part of the state’s land-grant institution. Extension serves as the leading public outreach effort for University of Illinois Urbana-Champaign and the College of Agricultural, Consumer and Environmental Sciences in all 102 Illinois counties through a network of 27 multi-county units and over 700 staff statewide. Extension’s mission is responsive to eight strategic priorities — community, economy, environment, food and agriculture, health, partnerships, technology and discovery, and workforce excellence — that are served through six program areas — 4-H youth development, agriculture and agribusiness, community and economic development, family and consumer science, integrated health disparities, and natural resources, environment, and energy.
